The Musicality Method is an easy to follow, step by step video-based learning program unlike anything you’ll find elsewhere, taught by the Master of Musicality Lauren George.
Learn how to create a great flowing class along with your favorite hit songs from Spotify or iTunes, or with continuous BPM fitness music from great companies such as Muscle Mix, Dynamix or Yes! Fitness Music.
During her 11 years in the fitness industry, Lauren managed the group fitness programs at The Baylor Tom Landry Fitness Center, Florida State University, and ToddPilates Fitness in Austin. She currently serves as adjunct faculty at Clemson University, and is the owner of Clemson Fitness Company.
Master of musicality, Lauren had a passion for movement and fitness since a young age. She began teaching group fitness classes in college where her first love was step aerobics. Since her beginning in step, she has pursued certifications through Power Pilates, Balanced Body Pilates (Reformer level 1-3, & Apparatus level 1-3), Schwinn®, YogaFit, Kettlebell AMPD, QiDANCE, Balletone®, and TRX.
After finishing her undergraduate work in Sports Management at Texas A&M University, Lauren completed a master's degree in Recreation and Leisure Studies at The University of North Texas. In 2015, she combined her love of dance, Pilates, and group fitness to create PulsePointe barre, which has since become part of the Barre Above® program. Lauren George is the co-creator of the enhanced Barre Above® program where each month she choreographs Barre to the beat of music and shares her videos to thousands of Barre Above® certified instructors across the nation.
Online access to step by step videos teaching you how to incorporate the Musicality Method into your Group X classes
Printable worksheets that make choreographing to music easy
Includes example videos demonstrating how to choreograph Barre classes, strength, cardio, step, BOSU, core workouts and more.
Approved for CEC's by ACE, AFAA, NASM, and SCW
Access to our Instructor’s favorite playlists
The Musicality Method is an easy to follow, step by step video-based learning program unlike anything you’ll find elsewhere, taught by the Master of Musicality Lauren George.
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